Picture 1 These are our Chakras, this what they look like before we open them up. Imagine them spinning clockwise,
Picture 2 As we start to open up our chakras we have to go from the root up to the crown Chakra, imagining that each one gets brighter and brighter with pure white light running through them.
Picture 3 is when all the chakras are open and merge into our Auras to create a wonderful clean cleansing cycle to your aura which gives you an extra shield of protection.
So what does each one do?And what can happen if you are blocked on each one or out of balance.
To begin opening and cleansing your Chakras first of all Imagine that there is a bright white light in the center of your stomach and imagine that expanding throughout the whole of your body and Aura and feel love and peace.
Root Chakra at the base of your spine, see or feel a red circle spinning in a clockwise motion, If it is not spinning or you can see or feel areas of darkness, with your inner vision cleanse this by imagining the bright white light cleansing this ruby red ball so that it is clean and bright. Sometimes this can feel stuck or gloopy so cleansing will make it spin properly. You will also know if it needs cleansing or you are not balanced as it can bring fearful thoughts and beliefs relating to money or physical security
Sacral Chakra, just below the belly button This Orange spinning circle is your sacral Chakra, this is where you get your energy from, also brings about sexual awareness. Imagine this spinning in a clockwise motion and scan any areas of darkness or areas that are not spinning by cleansing it with your inner light.
Solar plexus Chakra this is also in the centre and in your solar plexus. This is bright yellow and again see the yellow circle like a spinning sun, this is where you hold on to your emotions and if you dread a situation this circle can be blocked as we hold on to any emotional turmoil. cleanse it with your inner light getting brighter and brighter and spinning quicker and quicker.
Heart Chakra This spinning circle is Green and your heart love chakra, sometimes we can get blocked here if we have had emotional pain from a loved one and our heart chakra closes. This stops love coming to us freely and can cause jealousness and anger and resentment. To open up our heart chakra, imagine a jade jewel sparkling in the centre of your chest and spinning. With our inner light we can cleanse this and imagine it expanding bigger and bigger thinking of love. If you have trouble with this you can alsways place a rose Quartz crystal on your heart chakra to open it up for you.
Throat Chakra, This spinning circle is your throat chakra, where all of your communiaction comes from. if you have been afraid to speak your truth or you do not feel comfortatble in speaking your truth, the throat chakra maybe blocked. Imagine this as sky blue spinning in your throat chakra and cleanse with your inner light, What helped me with this was imagining a huge water fall lubricating my throat and it worked so well for me and unblocked this so that I could communicate on another level.
Third eye Chakra spinning in the centre of your forehead And see a dark blue circle with flashes of white light spinning slowly Take a deep breath and concentrate on this spinning circle, now in front of this, you may see an oval shape, this is your third eye,
Next we move our attention up to our crown chakra. Seeing and feeling a purple ball just in the top of our head see and feel this ball expand with the touch of our inner light filling our whole body and aura.
Ask all that is above to protect you and feel a powerful chord of light descending from above through your body out through your feet and into the ground and ask all that there is below to energise you. Feel a blue light come up from the centre of the earth, through all of your roots and up through your body. Up and up and up until you whole body is merged with white and blue light and feel it expand out into your Aura. Now you are fully open and cleansed.
Remember to close down in the evening ready for sleep. xxxx
Picture 2 As we start to open up our chakras we have to go from the root up to the crown Chakra, imagining that each one gets brighter and brighter with pure white light running through them.
Picture 3 is when all the chakras are open and merge into our Auras to create a wonderful clean cleansing cycle to your aura which gives you an extra shield of protection.
So what does each one do?And what can happen if you are blocked on each one or out of balance.
To begin opening and cleansing your Chakras first of all Imagine that there is a bright white light in the center of your stomach and imagine that expanding throughout the whole of your body and Aura and feel love and peace.
Root Chakra at the base of your spine, see or feel a red circle spinning in a clockwise motion, If it is not spinning or you can see or feel areas of darkness, with your inner vision cleanse this by imagining the bright white light cleansing this ruby red ball so that it is clean and bright. Sometimes this can feel stuck or gloopy so cleansing will make it spin properly. You will also know if it needs cleansing or you are not balanced as it can bring fearful thoughts and beliefs relating to money or physical security
Sacral Chakra, just below the belly button This Orange spinning circle is your sacral Chakra, this is where you get your energy from, also brings about sexual awareness. Imagine this spinning in a clockwise motion and scan any areas of darkness or areas that are not spinning by cleansing it with your inner light.
Solar plexus Chakra this is also in the centre and in your solar plexus. This is bright yellow and again see the yellow circle like a spinning sun, this is where you hold on to your emotions and if you dread a situation this circle can be blocked as we hold on to any emotional turmoil. cleanse it with your inner light getting brighter and brighter and spinning quicker and quicker.
Heart Chakra This spinning circle is Green and your heart love chakra, sometimes we can get blocked here if we have had emotional pain from a loved one and our heart chakra closes. This stops love coming to us freely and can cause jealousness and anger and resentment. To open up our heart chakra, imagine a jade jewel sparkling in the centre of your chest and spinning. With our inner light we can cleanse this and imagine it expanding bigger and bigger thinking of love. If you have trouble with this you can alsways place a rose Quartz crystal on your heart chakra to open it up for you.
Throat Chakra, This spinning circle is your throat chakra, where all of your communiaction comes from. if you have been afraid to speak your truth or you do not feel comfortatble in speaking your truth, the throat chakra maybe blocked. Imagine this as sky blue spinning in your throat chakra and cleanse with your inner light, What helped me with this was imagining a huge water fall lubricating my throat and it worked so well for me and unblocked this so that I could communicate on another level.
Third eye Chakra spinning in the centre of your forehead And see a dark blue circle with flashes of white light spinning slowly Take a deep breath and concentrate on this spinning circle, now in front of this, you may see an oval shape, this is your third eye,
Next we move our attention up to our crown chakra. Seeing and feeling a purple ball just in the top of our head see and feel this ball expand with the touch of our inner light filling our whole body and aura.
Ask all that is above to protect you and feel a powerful chord of light descending from above through your body out through your feet and into the ground and ask all that there is below to energise you. Feel a blue light come up from the centre of the earth, through all of your roots and up through your body. Up and up and up until you whole body is merged with white and blue light and feel it expand out into your Aura. Now you are fully open and cleansed.
Remember to close down in the evening ready for sleep. xxxx