Imagine a bright white light flickering away in the centre of your stomach area. See and feel this expand in you instantly, filling the whole of your body and Aura. Feel the warm light in every cell of your being, cleansing and protecting you. Now push this light outwards filling this room, push up through the ceiling and out and up above the clouds pushing the light upwards and upwards, past the clouds and beyond, and now pushing outwards in front of you, behind you and to each side filling Northampton, Britain, and now the world. Now, call on Archangel Michael to re enforce this by saying, Archangel Michael, we call on you today to surround us with your purple and Golden light, ensuring all that comes to us is of the highest divine love and light., please lend us your shield and sword for divine protection. And imagine his purple and golden light surrounding and protecting us. Now we are going to cleanse and revitalise our charkas See and feel a red ball at the base of your spine spinning in a clockwise position. Imagine touching this ball with your inner white light, seeing it expanding and opening up to the light, cleansing it and seeing the red spinning light pour throughout your body and into your Aura, saying, I remove all fear that stop me from being guided to my divine life path and taking a deep breath, feel your root chakra cleansed and balanced. Next, we look at our sacral chakra just below our belly button. this is orange, see and feel a orange spinning ball illuminated to a bright vibrant orange, here we become energised. Imagine touching this orange circle with your white inner light and see and feel it expanding and flooding your whole body and into your Aura. See this ball spinning faster and faster and say, I create a wonderful weekend for myself, I am creative, I am powerful and I am energised. Next we move onto our solar plexus where we see a small bright yellow sun spinning in the centre of our stomach area. See or feel this yellow sun flood out to the whole of your body and Aura. Cleansing it by saying , I am love, I am light and all that comes to me is of the greatest good. I release any emotions to the light: and imagine touching it with your inner light and merging with your Aura and body. Now we move on to our heart Chakra, noticing a jade ball spinning in the centre of our chest. Notice it with love, and feel the warmth of the green light and love fill your whole body and Aura. Cleansing it with your inner light, and taking in a deep breath we affirm, I am lovable, I deserve love, I am love , wih love and light, I am ready to give and receive love. Now we move on to our throat chakra and sense the sky blue spinning ball in the centre of our throat. Say I am open to receiving and giving all communication, I am free to lovingly speak my truth today. I remove all blocks that are holding me back from speaking my truth. I affirm, it is safe for me to loving speak my truth, and all communication, whether written or spoken is freely flowing and is of god. Now touch the blue ball with your inner light seeing it expand, cleansed and flowing through your body and Aura like a giant waterfall, lubricating your throat. Next we move up to your third eye. And see a dark blue circle with flashes of white light spinning slowly in the centre of your forehead. Take a deep breath and concentrate on this spinning circle, now in front of this, you may see an oval shape, this is your third eye, ask this to open fully by saying ,I remove all blocks from my inner vision. It is safe for me to see. It is safe for me to see. Now touch this with your inner light seeing and feeling it expand throughout your body and Aura. Next we move our attention up to our crown chakra. Seeing and feeling a purple ball just in the top of our head see and feel this ball expand with the touch of our inner light filling our whole body and aura. Saying, I connect to the divine, ensuring that I am safe protected and loved. Let all the colours flow out now surrounding you and your Aura. And affirm, I am now cleansed, safe, balanced and ready for a new day.